Healthy Hands and Arms Part 3: Tips On Using The Abacus

By Angela Kneale, OTD, MA, OTR/L, NBC-HWC This is a 3-part series written by Kneale on the Gelliflex Abacus. How often and what length per session should people use the Abacus? Convenient access to the Abacus invites consistent self-treatment sessions to optimize the beneficial outcomes of self-massage – including softening muscle tightness, ...
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Healthy Hands and Arms Part 2: Benefits of Using The Abacus

By Angela Kneale, OTD, MA, OTR/L, NBC-HWC This is a 3-part series written by Kneale on the Gelliflex Abacus. Who best benefits from using the Abacus? Everyone with hands and arms can benefit from self-massage with the Gelliflex Abacus! Over time, many of us develop unhealthy habits of using our hands too much and the rest of our bodies too littl...
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