Bicep Rolling On The Abacus®

How To Use The Rolling Feature of The Abacus for Your Bicep Bicep rolling on the Gelliflex Abacus® releases tension, restores gliding of muscles and fascia, improves upper arm movement, and function. You can do bicep rolling movements by either grasping or nestling the Abacus. Guiding with your opposite arm, slowly roll your biceps region with ...
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