E-Sports Players: Use the Abacus to Counteract Repetitive Motions

By Angela Kneale OTD, MA, OTR/L, NBC-HWC To continue playing e-sports well, it's important to be aware of your body and the equipment that you're using. Long hours of repetitive movements can take a toll on your body, so keep these things in mind: Aligned posture and neutral positioning of wrists  Ergonomic equipment for thumb, wrist and fo...
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Treating Golfer's Elbow Pain With The Abacus

Beat Golfer's Elbow and Get Back On the Course It's hard to play your best golf game when your wrists, forearms and elbows aren't at theirs. Whether you’re out on the course playing 18 holes, going through buckets of balls on the driving range, or even working on your putting skills, golfers will put their bodies in straining positions and part...
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