Avoiding Wrist Injuries While Golfing

From aches and pains caused by tendonitis to more serious sprains and fractures, golfers can expect many potential injuries if they're not careful. One of the most common injuries many players will face is to the wrist. Golfers increase risk for wrist injury by: overusing their wrists poor swing mechanics or technique lack of warm-ups or physic...
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Treating Golfer's Elbow Pain With The Abacus

Beat Golfer's Elbow and Get Back On the Course It's hard to play your best golf game when your wrists, forearms and elbows aren't at theirs. Whether you’re out on the course playing 18 holes, going through buckets of balls on the driving range, or even working on your putting skills, golfers will put their bodies in straining positions and part...
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