E-Sports Players: Use the Abacus to Counteract Repetitive Motions

By Angela Kneale OTD, MA, OTR/L, NBC-HWC To continue playing e-sports well, it's important to be aware of your body and the equipment that you're using. Long hours of repetitive movements can take a toll on your body, so keep these things in mind: Aligned posture and neutral positioning of wrists  Ergonomic equipment for thumb, wrist and fo...
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The Future's Bright for E-sports: Practice Self Care to Play Well

By Angela Kneale OTD, MA, OTR/L, NBC-HWC Electronic sports (e-sports) are a global phenomenon! The challenge and competition of video gaming has exploded over the past decades to include online gaming, e-sports leagues, tournaments, high school electronic gaming clubs, college level and professional players, and organized, multiplayer video game...
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Hand Rolling On The Abacus®

How Can the Abacus® Help Reduce Hand Pain? Hand Rolling releases tension, restores gliding of muscles and fascia, and improves hand movement and function. To achieve the hand rolling techniques, slowly roll your hand over one or more gel balls, from fingertips to base of your palm. Explore rolling the front, back and sides of your hand – varyin...
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