Massage generates calming effects through touch and stimulation, reducing the body's level of stress hormones like cortisol and adrenaline. Learn how massage can help relieve the symptoms of allergies.
Finger and thumb squeeze releases tension, strengthens fingers and thumb, increases flow of fluids, and improves hand function. The Gelliflex® Abacus® is a gel-ball self-massage device designed for relief from finger/hand/arm aches and pains caused by overuse or repetitive activity. Learn more.
Forearm Rolling releases tension, restores gliding of muscles and fascia, increases forearm and wrist movement, and improves forearm, wrist and hand function. To get a better view of forearm rolling on the Gelliflex® Abacus® in action, watch our forearm rolling “how to” video here.